Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal

ISBN13: 9781564558824
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionAn easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body’s self-healing powers. In Meditation for Optimum [...]