Comments on: Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal The greatest wealth is health. Tue, 29 Dec 2009 23:10:11 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Net Surfer http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal/comment-page-1#comment-391 Net Surfer Tue, 03 Nov 2009 16:57:15 +0000 http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal#comment-391 Terrific 2 CD set - enjoyable to listen to, highly informative, short and sweet. You are on your way to using the techniques immediately. Nice addition to my "arsenal" of self-healing techniques. Rating: 5 / 5 Terrific 2 CD set – enjoyable to listen to, highly informative, short and sweet. You are on your way to using the techniques immediately. Nice addition to my “arsenal” of self-healing techniques.
Rating: 5 / 5

]]> By: Flower girl http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal/comment-page-1#comment-390 Flower girl Tue, 03 Nov 2009 16:31:39 +0000 http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal#comment-390 This CD was recommended to me and I have heard good things about Dr. Weil, but I have to say the CD's were a let down. The lecture was too long and i thought it would have been better to simply be text. The actual breathing exercises were not that inspiring and quite short. Although it was instructional to go through the breathing exercises along with the CD it would have been better if that part was expanded. <br /> <br /> Rating: 2 / 5 This CD was recommended to me and I have heard good things about Dr. Weil, but I have to say the CD’s were a let down. The lecture was too long and i thought it would have been better to simply be text. The actual breathing exercises were not that inspiring and quite short. Although it was instructional to go through the breathing exercises along with the CD it would have been better if that part was expanded.

Rating: 2 / 5

]]> By: claire odeon hershman http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal/comment-page-1#comment-389 claire odeon hershman Tue, 03 Nov 2009 13:53:19 +0000 http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal#comment-389 this is a great cd. you just listen to it and follow the instructions and can actually learn to meditate. great Rating: 4 / 5 this is a great cd. you just listen to it and follow the instructions and can actually learn to meditate. great
Rating: 4 / 5

]]> By: Marygene Smith http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal/comment-page-1#comment-388 Marygene Smith Tue, 03 Nov 2009 11:43:01 +0000 http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal#comment-388 Dr. Andrew Weil and Jon Kabot-Zinn are two of the best in their fields. They make a great team!! The information continues to help me keep my focus and grow in awareness of myself and my world. Thanks. Rating: 5 / 5 Dr. Andrew Weil and Jon Kabot-Zinn are two of the best in their fields. They make a great team!! The information continues to help me keep my focus and grow in awareness of myself and my world. Thanks.
Rating: 5 / 5

]]> By: Alan Gold http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal/comment-page-1#comment-387 Alan Gold Tue, 03 Nov 2009 10:53:55 +0000 http://www.howtocutbodyfat.com/meditation-for-optimum-health-how-to-use-mindfulness-and-breathing-to-heal#comment-387 I have several meditation/healing cd's from Andrew Weil, which I enjoy. This is not one of them. Perhaps as an introduction to meditation there is some useful content, but I did not find it helpful. Rating: 1 / 5 I have several meditation/healing cd’s from Andrew Weil, which I enjoy. This is not one of them. Perhaps as an introduction to meditation there is some useful content, but I did not find it helpful.
Rating: 1 / 5

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